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FREE Yoga Warm Up Session
March 28, 2014 @ 8:00 am - 8:45 am
We’re offering free pre-ski yoga sessions in the lodge on Mondays, Wednesdays and Fridays from 8:00 – 8:45 am.
The sessions are casual, catered to beginners, and geared toward warming up the exact muscle groups we all use to ski and ride.
Yoga instructor Jenny Harps will help guide you through moves that suit your level of experience and fitness. You don’t need a fancy yoga outfit or a yoga mat – just come in your long johns and you’ll fit right in!
The idea is to get your blood flowing and your muscles warm. You’ll feel so good after these sessions, you won’t need a warm up run!
Meet on the third floor of the lodge at 8:00 am. We’ll warm you up for a great day on the slopes and even leave you time for some coffee and a snack before first chair. (We do have a wide variety of breakfast items available for purchase each day at the SideStash Cafe).